Do This For You by Krissy Cela

Author:Krissy Cela
Language: eng
Format: epub
Publisher: Octopus
Published: 2020-12-02T00:00:00+00:00

THE MYTH OF MOTIVATION

MOTIVATION IN A broader context is linked to your ‘why’ – your passion, purpose and reasons are the motivation that drives you. But looking at motivation in isolation and hoping it’ll be enough to get you to lace up your trainers and get going is a dangerous path to be on. Daily motivation comes and goes and at times even your ‘why’ can be blurred. What happens if you injure yourself? Move house? Change jobs? Have a baby? Even if these don’t apply to you, you can empathize with the feelings of resilience and motivation fading a little. Motivation comes and goes, resilience changes too – you can’t rely on them, it’s just not sustainable. In fact, sometimes I wonder whether motivation becoming a buzzword is what leaves people feeling so lost and unmotivated? I’m no doctor or specialist, but if we’re constantly being told to ‘stay motivated’ without knowing how or why to ‘stay motivated’, no wonder so many of us feel deflated a lot of the time! So for me, it becomes a myth; we know it’s meant to be something amazing and life changing, we just don’t really understand the truth of it.

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